Unexpected Changes

Not uncommon, but perhaps unexpected changes you may experience after weight loss surgery…

The scale readings will drop, you’ll need to wear smaller-sized clothes, people will tell you how different you look, but you won’t see the changes when you look in the mirror. You may need to give your brain a little help to catch up with your body. Monthly pictures and measurements are helpful.

Download Healthful Tips: Unexpected Changes

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
This entry was posted in Barix Healthful Tips. Bookmark the permalink.

Comments are closed.