Not uncommon, but perhaps unexpected changes you may experience after weight loss surgery…
You’ll reach down and tie your shoe, cross your legs, or bound up a flight of steps with ease and suddenly realize that you haven’t been able to do that in years. You may not realize how much your weight has limited these simple activities.
Download Healthful Tips: Unexpected Changes
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
