Author Archives: Deb Hart

Supplement Before Surgery

Get Ready for Surgery: Vitamin / Mineral Supplements Weight loss surgery is a great tool to help you to improve your health and take control of your quality of life. The time from the consultation with your surgeon at Barix … Continue reading

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Intentional Living

People who are successful at managing their health, building wealth, breaking records, or other accomplishments have similar habits. As we strive to reach our personal goals in life, it makes sense to acknowledge these habits and perhaps try to incorporate … Continue reading

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Fitness Friday

Push harder than yesterday if you want a different tomorrow. It’s easy to get a bit complacent, to let the every day tasks and worries keep us from our dreams. Take a moment to step back, look at the bigger … Continue reading

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Merry Christmas

All of us at Barix Clinics would like to wish you a very blessed Christmas.

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Motivation Monday

Stop calling it a dream, start calling it a plan. Make your dream a reality by plotting out the practical steps needed to make it happen. What are you dreaming of today? What steps do you need to take in … Continue reading

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