March 18
It’s important to start your day right so today’s challenge is to find 3 new high-protein breakfast ideas that you can add to your meal plan next week. You’ll find lots of recipes to try on our website (http://barixclinicsstore.com/breakfast_and_brunch.html). You’re sure to find some new favorites.
Download On Track with Barix: March Ahead to Better Health
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
