Broccoli and Feta Omelet
¼ cup broccoli, chopped
2 large eggs, beaten
2 tablespoons feta cheese, crumbled
1/4 teaspoon dried dill
Coat a nonstick skillet with cooking spray. Cook broccoli on medium heat for 3 minutes.
Whisk eggs and dill together in a bowl and add to skillet. Cook 3-4 minutes. Flip omelet, add feta cheese and cook about 2 minutes more until cooked through. Makes 1 serving.
Nutrition information per serving: 223 calories, 17 grams protein, 16 grams fat, 3 grams carbohydrate, 459 mg sodium.