Food in the Spotlight: Egg-Land’s Best Hard-Cooked Peeled Eggs

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Eggs are a great inexpensive, super food that can be prepared and enjoyed in a number of ways. Whether it be cooked scrambled, fried, poached, or boiled – you can enjoy eggs’ amazing benefits! Eggs are a great source of protein at 6 grams per egg. They also house a variety of micronutrients including vitamin B12, vitamin B6, vitamin D, zinc, selenium, iron, and copper. Check out Egg-Land Best Hard-Cooked Peeled Eggs for a quick on-hand high-protein snack!

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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