Losing Out On Nutrients

Processed foods are often much lower in important nutrients compared to whole, unprocessed foods. Sometimes vitamins and minerals are added to make up for losses that occurred during processing, but these cannot replace all of the natural vitamins, minerals, antioxidants, and trace nutrients that nature provides in unprocessed foods.

Download On Track with Barix: Back to Basics

This entry was posted in On Track With Barix Newsletter. Bookmark the permalink.