Members of Your Team – Therapist

Therapist — Utilizing the services of a professional therapist can help you to work through emotional issues and put some solid stress management skills in place. Setting aside structured time each week to work through issues and build new skills is essential. Most people are not very likely to do that on their own. The insight of someone who is trained and not close to the emotions of your particular situation may be able to help you make breakthrough progress that wouldn’t otherwise happen.

Download On Track with Barix: Developing a Support Team 

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