It worked for me
Submitted by Danielle N.
I started out walking on the treadmill in my basement. I found that when I put on a favorite show, I could walk a lot longer. After several months, I joined a gym that offered different types of classes. I needed to be pushed—and pushed I am. I would never work so hard on my own, but when I am in a class, I rise to the occasion and am seeing the rewards of my hard work.