Product in the Spotlight: Misto Oil Sprayer

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A great way to cut back on calories and fat consumption is to limit adding oils during the cooking process. Ready-to-use cooking sprays can be a great thing to keep in the kitchen and are a great tool to help limit fat in cooking, but they run out quickly and can become an expensive addition to your diet that leaves a big carbon foot print. Check out Misto Oil Sprayer as an affordable, reusable vessel to spray your favorite oils. Whether your oil of choice is canola, vegetable, extra virgin, safflower, or truffle oil, you can add it to a Misto canister to add to your favorite dish!

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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