Renew your mind
Renew your mind by taking a class, researching something of interest, playing a new game, reading a thought-provoking book, or doing something brand new—stretching your capacities.
Connect with the energy of the season to springboard your health and wellness initiatives. You’ll be well on your way to a healthier you before you know it.
Download Healthful Tips–Connect to Spring Energy
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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