Sitting Means More and Bigger Fat Cells

Posted on February 13, 2017 by Deb Hart

More and bigger fat cells. Periods of inactivity cause our bodies to create new fat cells and more fat in our already existing fat cells, causing them to become larger. Just what we need.

Download Healthful Tips: Sit Less, Stand and Move More

About Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
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