Add a tortilla option to your meal planning for next week. Mission Carb Balance Soft Taco Tortillas are delicious and versatile. You can use other flour tortillas if these are not available. Place tortilla in a non-stick skillet on medium heat. Top with:
- pizza sauce, chopped lean ham and low-fat mozzarella cheese
- refried beans, taco meat and shredded cheddar
- muenster cheese and thin-sliced turkey
Heat until bottom is golden brown and crunchy and toppings are warm and melted. Slice or fold in half to enjoy.
Download On Track with Barix: March Ahead to Better Health
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
This entry was posted in On Track With Barix Newsletter
. Bookmark the permalink