Monthly Archives: July 2015

Ingredients are added to processed foods for many purposes. They keep food fresh (preservatives). They give food appealing colors (colorants). They give food flavor (flavoring). They give food texture (texturants). Although these chemicals have been tested for safety, many times … Continue reading →

Consistently eating highly-processed foods causes weight gain, fatigue and inactivity, and a short-term avoidance doesn’t reverse the effects. Download On Track with Barix: Back to Basics  

Download On Track with Baric: Back to Basics

Highly-processed foods can be intensely rewarding, overpowering the complex mechanisms that our bodies have built in to help us balance the amount of food we eat with the amount of food we need. Food manufacturers work hard to make the … Continue reading →