Monthly Archives: July 2015

Infused Water–Fresh, Healthy, Unprocessed

Infused Water Fresh. Healthy. Unprocessed. Water is the best thing that we can drink. Add a hint of flavor with the infusion of natural fruit, veggies, herbs and spices for a special treat. It’s easy, healthy, fresh and unprocessed and … Continue reading

Posted in Barix Healthful Tips | Comments Off on Infused Water–Fresh, Healthy, Unprocessed

In the News-Don’t Reach for Baked Goods When Stressed

In the News Once thought of as safe, trans fats have been linked to heart disease and now emotional distress. The large majority of trans fats are found in highly-processed baked goods and fried foods. A common tendency is to … Continue reading

Posted in In the News | Comments Off on In the News-Don’t Reach for Baked Goods When Stressed

Recipe: Stuffed Chicken Breasts

Stuffed Chicken Breasts 1 large red bell pepper 1/4 cup (1 ounce) crumbled feta cheese 2 tablespoons pitted black olives, finely chopped 1 tablespoon fresh basil, minced 8 (6-ounce) skinless, boneless chicken breasts ¼ teaspoon salt ¼ teaspoon black pepper … Continue reading

Posted in Barix Recipes | Comments Off on Recipe: Stuffed Chicken Breasts

Recipe: Whole Wheat Bran Muffins

Whole Wheat Bran Muffins 1 cup whole wheat pastry flour 1/2 cup almond meal or flour 1 cup wheat bran 1/4 cup Stevia granulated 2 T brown sugar 1 1/2 tsp. ground cinnamon 1 1/2 tsp. baking powder 1/4 tsp. … Continue reading

Posted in Barix Recipes | Comments Off on Recipe: Whole Wheat Bran Muffins

How to Cut Back on Processed Foods

Hopefully you’ve found enough reasons to at least consider replacing some of the highly processed foods that have made their way into your diet with fresh, wholesome foods. Here are some ways to get started. Provide your body with enough … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on How to Cut Back on Processed Foods