Category Archives: On Track With Barix Newsletter

Intentional Living

People who are successful at managing their health, building wealth, breaking records, or other accomplishments have similar habits. As we strive to reach our personal goals in life, it makes sense to acknowledge these habits and perhaps try to incorporate … Continue reading

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Healthy Holiday Eating

Ready or not, the holiday season is here! You’ll have lots of opportunities in the next month to practice healthy eating strategies. Download On Track with Barix: Healthy Holiday Eating This month’s issue is full of ideas to help you … Continue reading

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Your Health…By the Numbers

Your Health…By the Numbers The scale is one way to measure your success after weight loss surgery, but it certainly isn’t the only way. Weight loss surgery brings about so many positive changes to health and well-being and can be … Continue reading

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Make it Happen

Make it Happen We all have dreams, goals and ambitions—things we’d like to accomplish, places we’d like to go, people we’d like to help. How do we get from here to there? It’s not as easy as you’d think. After … Continue reading

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Enjoy Eating

Enjoy Eating People often find that they have a different relationship with food after weight loss surgery. It is common for them to feel like they are now eating to live instead of living to eat. For many, the drive … Continue reading

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