Category Archives: On Track With Barix Newsletter

Are There Benefits to Taking Probiotics after Weight Loss Surgery?

The addition of a daily probiotic supplement may reduce digestive discomfort, help you maintain a higher vitamin B12 level, and increase weight loss after weight loss surgery. Your Gut is Full of Bacteria The digestive system is full of bacteria. … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Are There Benefits to Taking Probiotics after Weight Loss Surgery?

Are There Benefits to Collagen Supplements After Weight Loss Surgery?

Collagen supplements are the rage right now, with claims of fewer wrinkles, a full head of healthy hair, and thicker nails. It’s big business, but does it deliver what it claims. Here’s the scoop so you can decide for yourself. … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Are There Benefits to Collagen Supplements After Weight Loss Surgery?

Out with Old Habits, In With New Ones

If you typically start the New Year with a list of resolutions and solid intentions yet give up before January is over, you’re not alone. Eighty percent of people do just that. We all settle into patterns of learned behavior … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on Out with Old Habits, In With New Ones

 Have a Healthy, Happy, and Connected Holiday

At this point, you may want to sit back and let the rest of this crazy year slide quietly into history. Instead, why not finish the year with a surge of happiness, healthiness, and connectedness? Download On Track with Barix: … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on  Have a Healthy, Happy, and Connected Holiday

How to Reach Goal Weight and Stay There

Bariatric surgery is the only effective long-term treatment for obesity.  Studies show that most who undergo bariatric surgery keep at least 50% of their weight off for ten years or longer.  And with that weight loss, there are many improvements … Continue reading

Posted in On Track With Barix Newsletter | Comments Off on How to Reach Goal Weight and Stay There