Monthly Archives: October 2014

A Sense of Accomplishment

Indoor household projects help to get you in shape too. Organizing closets, deep cleaning, lugging bags to donation sites, and painting provide a sense of accomplishment along with a little sweat. Download Healthful Tips: Fall Activity

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Yep, That Counts as Exercise

Fall yard work offers exercise opportunities as you rake leaves, clean up the garden, finish projects that didn’t get done over the summer and prepare for the colder months ahead. Download Healthful Tips: Fall Activity

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Enjoy the Fruits of the Season

Enjoy the fruits of the season and head out to pick apples and pumpkins. Download Healthful Tips: Fall Activity

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Test Your Sense of Direction

Test your sense of direction as you make your way through a corn maze. Download Healthful Tips: Fall Activity

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Leave the Cart Behind

Cooler weather is ideal for golfing, especially when you leave the cart behind. Download Healthful Tips:  Fall Activity

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