Category Archives: Barix Healthful Tips

How to Choose the Right Multi

How to Choose the Right Multi Eating right and taking proper vitamin and mineral supplements consistently are key to your health after surgery. For individual recommendations, ask your bariatric surgeon or nutritionist. Select the right supplements for you based on … Continue reading

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2019 Health and Fitness Trends

2019 Health and Fitness Trends Many of the health and fitness trends that started last year are being refined and improved upon. This is a great year to make health and fitness a top priority! Fresh, Wholesome, Unprocessed Foods People … Continue reading

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Holiday Activity

It’s important to keep active while you’re prepping for and enjoying the holidays. Include some good cardio or strength training sessions when you can and focus on those holiday activities that get you up and going. Although not the same … Continue reading

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Countdown to Surgery

Countdown to Surgery You’ve taken a big step by attending your consultation at Barix Clinics. You may be excited, nervous, and overwhelmed all at the same time. Here is how you can countdown to your surgery date. Download Healthful Tips: … Continue reading

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IRON STRONG

Iron Strong Iron is a mineral essential for life. It is an integral part of oxygen transportation throughout the body and also helps to regulate cell growth and differentiation. Download Healthful Tips: Iron Strong Iron is found readily in many … Continue reading

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