Category Archives: Barix Healthful Tips

Holiday Activity

It’s important to keep active while you’re prepping for and enjoying the holidays. Include some good cardio or strength training sessions when you can and focus on those holiday activities that get you up and going. Although not the same … Continue reading

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Countdown to Surgery

Countdown to Surgery You’ve taken a big step by attending your consultation at Barix Clinics. You may be excited, nervous, and overwhelmed all at the same time. Here is how you can countdown to your surgery date. Download Healthful Tips: … Continue reading

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IRON STRONG

Iron Strong Iron is a mineral essential for life. It is an integral part of oxygen transportation throughout the body and also helps to regulate cell growth and differentiation. Download Healthful Tips: Iron Strong Iron is found readily in many … Continue reading

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Fall Fun!

Fall Fun Weight loss surgery helps you to get off the sidelines and back into the game of life. Below is a list of fun fall activities to help you do just that. Grab your family and friends and head … Continue reading

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Live Boldly

Live Boldly Download Healthful Tips: Live Boldly We can make life choices that keep us feeling alive and motivated, growing, changing, and advancing—staving off the complacency that can overtake us if we constantly surrender to the status quo. Living boldly … Continue reading

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