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Monthly Archives: April 2022
5 Steps to Beat Stress and Reclaim Peace
It may seem that you just can’t catch a break, and stress is overpowering you. These five steps can help you learn to manage the stress in your life and come through feeling more peaceful and in control. Download Healthful … Continue reading →
You Can Beat Stress in 10 Easy Moves
Stress is a part of life. In short spurts, it can boost alertness and performance. But constant stress can have a significant downside. Luckily, there is an easy natural way to beat stress through exercise. Download On Track with Barix: … Continue reading →
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