Monthly Archives: February 2014

Fitness for Life: Post 15

Use exercise time for thinking. Many problems can be worked out as you log the miles. February Healthful Tips Download: Fitness for Life    

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Fitness for Life: Post 14

Read fitness magazines, books, or blogs for tips and inspiration. February Healthful Tips Download: Fitness for Life    

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Fitness for Life: Post 13

Visualize a slimmer, fitter, more energetic you. February Healthful Tips Download: Fitness for Life  

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Fitness for Life: Post 12

Count the calories burned during exercise. February Healthful Tips Download: Fitness for Life    

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Fitness for Life: Post 11

Remember how good, less stressed, more energetic you feel after working out and let that motivate you. February Healthful Tips Download: Fitness for Life    

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