Monthly Archives: May 2015

Protein Powders are often less expensive and more versatile than ready-to-drink options. Whey is the most common protein source, although egg white, soy, vegetables, and other protein sources are also easy to find. The Barix Guide to Good Health has … Continue reading →

Liquid Phase The volume of fluid that your body can handle is very limited during this phase, so it is especially important to use a concentrated source of protein to help meet your goal.  Protein drinks fit this bill and … Continue reading →

Your good health depends on getting the right amount of protein in your diet. Protein is used by the body in many ways as an essential part of muscles, hair, nails, hormones and enzymes. To ensure that you get the … Continue reading →