Monthly Archives: April 2020

Find regular escapes from the pressures of life with a hobby or activities that you enjoy. Minimize stress by changing how you choose to respond to it. Balance your life with time for eating right, exercise, work, relationships, relaxation, and … Continue reading →

In the midst of all the sad and scary headlines, some are finding blessings in a slower, quieter pace of life. Many have more time to spend with immediate family members, to relax and just be. We at Barix hope … Continue reading →

Set and accept limits. Say no to activities that you do not have time for. Say yes to achievable goals. You’ll feel confidence in your ability and a sense of success when the goals are met.   Minimize stress by … Continue reading →

Its April Fool’s Day and the perfect time to think about the foods and habits that are still tricking you and slowing down your success. We’re offering some wise alternatives, because we like to focus on what you can add … Continue reading →