Brilliant Breakfasts
Are you ready to move beyond cereal and toast to make your breakfast work better for you? Breakfast is such an important meal and one that people often skip or don’t take full advantage of. You want to start your day with a good dose of protein. This will wake your metabolism up and get your body revving.
There are many quick, delicious ways to start your day. Watch upcoming blog posts for a few ideas to get you thinking along the right lines.
Download On Track with Barix: Brilliant Breakfasts
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
