Not uncommon, but perhaps unexpected changes you may experience after weight loss surgery…
Friendships change. First, your friendship with food changes. Food becomes a way to nourish your body more than a way to soothe your emotions and entertain you. Your other friendships may change too—some for the good and some not. These can be hard changes. Do your best to mentally prepare for them. Reach out for support from the Barix community—people who have walked in your shoes.
Download Healthful Habits: Unexpected Changes
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
