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Monthly Archives: June 2016
Eat Right This Summer
Eat Right. Summer activities can keep you moving so much that it is more challenging to find the time to plan meals/snacks and grocery shop. Don’t skip these important strategies to keep your food intake on target. Instead simplify and … Continue reading
Summer Eating
Download On Track with Barix: Summer Eating
Posted in On Track With Barix Newsletter
Comments Off on Summer Eating
Stay Hydrated This Summer
The weather is finally warming up, the school year is ending, and summer fun is calling. The post-bariatric-surgery lifestyle is all about finding a healthier way to live life–healthy alternatives to your favorite summer fare, new ways to add movement … Continue reading