Tag Archives: Weight Loss Surgery Tips

Veggin’ Out

Veggin’ Out Rather than thinking about what to take away from your diet to make it healthier, start to think about what you can add in. It’s easy to add more veggies to your day. Try one of these tips … Continue reading

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Refresh Your Routine

September Healthful Tips:  Refresh Your Routine

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Habit # 6 Small Portions

On Track With Barix 2013 07

July 2013 Newsletter:  Habit #6 Small Portions  

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Barix Healthful Tips: Me First

Me First Tips 08 2012

Barix Healthful Tips:  Me First

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