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Tag Archives: eating right after weight loss surgery
Veggin’ Out
Veggin’ Out Rather than thinking about what to take away from your diet to make it healthier, start to think about what you can add in. It’s easy to add more veggies to your day. Try one of these tips … Continue reading
Pizza Chicken
4 oz boneless chicken breast, pounded flat Salt, pepper, garlic powder and Italian seasoning, to taste 1 tablespoon pizza sauce 4 slices pepperoni 2 fresh mushrooms, sliced 2 thin green pepper rings 1 ounce mozzarella cheese, shredded Season the chicken … Continue reading
Habit # 6 Small Portions
July 2013 Newsletter: Habit #6 Small Portions