Monthly Archives: May 2019

Breathe Easy

Posted on May 16, 2019 by Deb Hart

Breathe Easy–Hospitalizations for asthma decreased by 50% after weight loss surgery. Read more: https://www.webmd.com/asthma/news/20150327/weight-loss-surgery-might-reduce-serious-asthma-flare-ups#1  

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Why is Sleep so Important?

Posted on May 15, 2019 by Deb Hart

With study after study validating the theory that a lack of sleep contributes to weight gain, the value of a good night’s sleep cannot be ignored. Most of us need about eight hours of sleep a night to function at … Continue reading →

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Can You Benefit From Being an EARLY RISER?

Posted on May 10, 2019 by Deb Hart

Can you benefit from being an EARLY RISER? When you start you day with purpose, using mornings to get a jumpstart, you set yourself up to be highly productive. Many vastly successful people site the importance of their morning routine. … Continue reading →

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Accident Proof!

Posted on May 9, 2019 by Deb Hart

Urinary incontinence resolves for 2/3 after weight loss surgery. Read more:  https://www.webmd.com/diet/obesity/news/20140723/weight-loss-surgery-may-help-ease-urinary-incontinence#1

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Put the Odds in Your Favor

Posted on May 9, 2019 by Deb Hart

3% are able to keep weight off lost through diet and exercise. 90% are able to keep of 50% of excess weight with bariatric surgery.

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