Tag Archives: high protein recipes

Cheesy Egg Cup

Posted on March 5, 2014 by Deb Hart

½ cup egg substitute 1 wedge Laughing Cow® Light Original Swiss Cheese Spray a large microwave-safe mug with nonstick spray. Add egg substitute and cheese (cut into pieces) and stir. Microwave for about a minute. Stir gently, and then microwave for … Continue reading →

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Blueberry Protein Muffins

Posted on November 6, 2013 by Deb Hart
Blueberry Protein Muffins Recipe

Submitted by Sharon F. 1 cup whole wheat flour 1/2 cup almond meal 1/2 cup unflavored protein powder 1 tbsp. baking powder 1 tsp. baking soda 1/4 tsp. salt 2 eggs 3/4 cup nonfat plain Greek yogurt 6 oz container … Continue reading →

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Apple Sage Pork Tenderloin

Posted on August 28, 2013 by Deb Hart

Recipe:  Apple Sage Pork Tenderloin

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Marinated Shrimp

Posted on April 3, 2013 by Deb Hart
marinated shrimp

Marinated Shrimp Recipe

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Greek Yogurt Shake

Posted on April 2, 2013 by Deb Hart
greek yogurt shake

Greek Yogurt Shake Recipe

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